Monthly Archives: February


Author: Assoutudeen Abu Mubaashir!

Indeed, there have been many articles posted on this platform that encouraged Muslim couples to engage in sexual intimacy cos it is rewarding before Allah and strengthens the marital bond. There is no doubt that sex has always been a yardstick to settle misunderstandings in an ideal Muslim home. Therefore, we say the importance and significance of intimacy between halaal married couples shouldn’t be denigrated.

On a witherward side, the urge for long and irksome sex arises as a result of our exposure to forbidden movies and adult films. We take useless dweebs who are called artists as our role models today. Some Muslim couples also engage in different sex styles after watching porn scenes to replicate them! Subhaanallah!

I wonder if there is something Allah has yet to be informed us through his beloved Prophet as that! Read and ask more about the sexual life of the Prophet with his wives, you will understand how magnificent Allah is to us by exposing the secret and open relationships of our prophet to his wives.

It is better to eat mushroom in freedom than to eat meat in slavery. Unfortunately, men are always at the receiving end of over-satisfying their wife(ves). A man must know his capability and ability. He can’t be always ready to tour his wives on a night when in reality he can’t even satisfy one fully to her taste. There have been tons of requests from intending grooms seeking for drugs enchantment to attain the power to dismantle their wife in the first night of marriage❓ Then, I wonder who will help you remould her spare parts after you knock the engine for just a night❗

Men should always have resilience in their hearts and know the essence of their existence. Artificial intelligence is no match for natural stupidity. Monkey dey work, Baboon dey chop. Who doesn’t know that where you kept your wife since the first day of marriage should be the place she ought to be, provided all religious factors are constant?

Why will you want to kill yourself on a wife you married out of adulations and beauty without technical and physical religious attire while in reality, she can’t even count the number of men that have passed through her while at her adolescent age?


Apart from marrying a divorcé and a widow, at this time when Zinaa (fornication & adultery) is rampant, how many men can stand boldly on their feet and claim that he married his wife untouched❓  This is why our younger sisters who are at their heat and wean period should thread with carefulness by protecting their private parts for Allah and their sole husband who owns it so as not to kill the innocent future husband out of finding all means to satisfy them sexually. Men who love having sex with small girls outside Nikkah should as well fear Allah if they are Muslims. Alas! Maybe you don’t know that you’re indirectly causing unending havoc to a future family.

A closed mouth gathers no feet. Every responsible man wants to satisfy his family and wife in terms of providing for their basic needs and also satisfying her in bed. But doing this at the expense of the man’s life is what should be taken with care and utmost attention.

Brevity is the soul of wit. Scholars have contributed immensely to excessive intercourse and its negative effects on society. For instance, Sheikhul Islam Athaaniy Ibn Qoyyim says: There is a type of sexual activity that is harmful to one’s nature, whether due to the form or the manner it takes. For instance, having excessive sexual intercourse will;

  1. Weaken the strength and harm the nerves.
  2. Cause convulsive shaking, facial paralysis, and spasms.
  3. Weaken the eyesight and the powers of the rest of the body.
  4. Weaken the instinctive heat and energy, widening the body vessels and exposing them to accumulating harmful substances. (Tibb Nabawiy page 178)

Dear men, don’t die in active service. Please, your children, friends, and parents will need you alive. Don’t die in the attempt to satisfy a woman sexually. Just do what you can do and use natural and prophetic medicine with no side effects as it has been prescribed on this platform and leave the rest to Almighty Allah.

My brother, don’t have a serious ailment or die as a result of satisfying a woman whom you know can never be satisfied no matter the drug you take. Don’t be surprised that after your burial, another man will come and continue from where you stopped either through halaal route or on the other way round.

Dear wives, most especially those who can’t joke with intimacy, we are pleading with you to prolong our lives a little longer (if Allah wills). If you don’t want to join the COMMITTEE OF  WIDOWS,  kindly support us financially, appreciate what we are trying to do for you, encourage us to do more, stop this nagging, feed us well with balance diet from the little money we dropped for you, give us peace of mind, allow us sleep at night, comfort our house to become homes, understand our health challenges, understand the side effects of chalks (drugs or pills) we are taking, protect our weaknesses, don’t disgrace us before our children, your sisters, friends and always pray for us. Sincerely, we will live longer for you and your children (if Allah wills).

If you can assure us of all these, our sexual performances and other aspects of our lives will improve at a geometric rate when you make us feel appreciated.

Conclusively, Sheikhul Islam Ibn Qoyyim says “The best time to have sex is after the food has been digested in the stomach, but not when the stomach is empty for it weakens the instinctive heat.” Meanwhile, one should not have sex when he is full, because in this case sexual intercourse causes clogs, nor when one is tired, immediately after taking a bath, after vomiting or when one is nervous, sad, depressed distressed or very happy.

He continues, the best time to have sex is after the night falls, especially when the food had been digested. One takes a bath or ablution and sleeps afterward regains his strength. One should not indulge in serious stressful activity after sex because it is very harmful in this situation. (Tibb Nabawiy page 179)

If all these steps and solutions proffered by scholars are painstakingly followed, couples will enjoy themselves and life will be much better.

Finally, research has proven that ejaculating is normal and natural within 2 to10 minutes in the first round without using any drugs. The 2nd and 3rd rounds usually take a longer time. If we have any man short of this explanation, then he may be recommended to take some natural and prophetic medicines with no side effects.

Once again, many men have died trying to over satisfy their women, don’t be a victim❗

And Allah knows best!

© Assoutudeen Prophetic Medicine Foundation (APMF)

THE PROPHETIC MEDICINE.  The best of all therapies!!!


Author: Assoutudeen Abu Mubaashir.

A local adage says, “A swarm in May is worth a load of hay; a swarm in June is worth a silver spoon, but a swarm in July is not worth a fly.”  This adage inexplicably describes how important and beneficial the words and actions of the Prophet are. His words and actions should affect our daily lives positively, but unfortunately, the contrary is the case of the majority of Muslims as a result of their whims and caprices or benevolent ignorance.

As the month of Ramadan approaches, it is incumbent on us to take care of ourselves, most especially those who have one ailment or the other.  Most ailments relating to our stomachs shouldn’t be taken with levity hand. During Ramadan, our stomachs start to shrink and we usually consume less during suhour and iftar. One of the complaints of fasting Muslims and those who practice intermittent (supererogatory) fasting, in general, is the increase of the flow of acid the stomach. To combat this before and during Ramadan, we turn to a Prophetic medicinal beverage called ‘Nabeez’.

Nabeez [also called Nabidh or Nabedh] was one of the drinks consumed by our Prophet Mohammed (peace be upon him). It has been authentically reported from the Prophet that Nabeez was his favorite drink (Sunan An-Nasàai vol.6 Book 51, Hadith 5745).

Figure 1: Nabeez

Similarly, in another hadith narrated by Aisha (may Almighty Allah be pleased with her) who says; ”O Messenger of Allah, you know who we are, from where we are and to whom we have come. He (The Prophet) said: To Allah and His Messenger. We said: Messenger of Allah, we have grapes; what should we do with them? He said: Make them raisins. We then asked: What should we do with raisins? He replied: Steep them in the morning and drink in the evening or steep them in the evening and drink in the morning. Steep them in skin vessels and do not steep them in an earthen jar, for it is delayed in pressing, it becomes vinegar”. (Sunan Abu Dawood)

These two shreds of evidence show that in his time, Nabeez was typically made with dates, raisins or dried figs and water. The fruits were never mixed whatsoever, rather they were always soaked separately.

As proved scientifically, Nabeez is an alkalizing tonic, that has the tendency to detoxify, remove acidity from the stomach and digestive system and it also helps to remove other metabolic wastes from the body. It improves digestion as it’s high in soluble fiber and as well as strengthens the memory. It assists the spleen function, liver, throat, chest and prostate, and so is particularly good for men especially to attain power before, during and after intercourse.

Also, Nabeez benefits patients of Arthritis and people with a high level of Uric Acid (gout). It cures many things which will leave you amazed after you learn about it. It helps cure the acidity of your stomach as well as the digestive system. It also has a tendency to remove other metabolic wastes from one’s body. It helps the function of Spleen, liver, chest, throat, and prostate, which is in a way more beneficial for men.



Making Nabeez is just as simple as soaking the dates or raisins, or dried figs overnight and drinking the water in which they were soaked in the morning.

The idea behind soaking dates or raisins or figs in water is that they sweeten the water and become softened. Softened dates, raisins or figs release their vitamins and minerals more easily and are easier to digest.

This is why Allah says in Suuratul Maryam: “And shake toward you the trunk of the palm tree; it will drop upon you ripe, fresh dates.” (Quran 19:25)

From experience, my preferred way to make Nabeez is using dates because the prophet made mention of it first before Raisins and Figs. Dates contain lots of Fibre, Potassium, Copper, Manganese, Magnesium and Vitamin B6. All which are needed vitamins and minerals before and during Ramadan when our body runs out of vitamin and mineral deficiencies.

Meanwhile, dates also promote digestive health, help to relieve constipation because of the fiber content, boost heart health, are anti-inflammatory, reduce blood pressure, help boost iron levels, help to reduce blood pressure, promote respiratory health and help to prevent colon cancer. So it always makes sense to consume dates! (Read more about the importance of dates as discussed in our previous lectures/write-ups)

Figure 2: Figs

Inadvertently, fig, on the other hand, is another Sunnah food which is also recommended to prepare Nabeez. Fresh or dried figs have been used in traditional and prophetic medicine to relieve toothaches, treat digestive problems, as a natural laxative, get rid of toxins, improve canker sores and even strengthen the nails. Figs are one of the foods with the most alkaline pH, and therefore they balance the acidic conditions resulting from consuming a diet rich in meat and processed foods. They’re recommended for people who suffer from iron deficiency (anemia), digestive problems, constipation, osteoporosis, dry cough, asthma, sore throat, hypertension, diabetes and heart issues related to high levels of triglycerides.

(Read more on Figs; A Prophetic Medicine in one of my previous articles to know more in shaa Allah)

Figure 3: Raisins

Meanwhile, using raisins or sultanas is also great since raisin water can detoxify and help along with certain biochemical processes in the liver pushing toxins out. (Read more on Raisins as a prophetic medicine as it has been discussed in our previous lectures)



The following things are needed:

  1. Take 6-7 Ajwa dates (which is the best) and or any other dates available or a handful of Raisins/ Figs, ensuring they are clean.
  2. Remove the seeds from Dates/Raisins/Figs and grind the dates/raisins.
  3. Provide 6-8 small cups of drinkable water.
  4. Put the dates/ Raisins/ figs in the clean container containing the water provided.
  5. Add 2-3 teaspoons of pure and original honey (optional)
  6. Soak it overnight at room temperature and cover it.
  7. Remove the Dates/Raisins/Figs and drink the water after 12 hours.
  8. Strain and serve it to your families/visitors/yourself.


🔞 Note: You can either use dates or Raisins or Fig but not the three ingredients together at the same time. (Sahih Muslim Book 23 Hadith 4904)

Moreover, one may decide to drink without grinding the dates as well but the best is to grind the dates.

Consequently, an important point here is that the ingredients must not be soaked for more than 2-3 days especially for those who have a refrigerator as it may lead to the process of alcohol brewing due to fermentation if it exceeds those days. Nabeez can be served to guests as a replacement for tea, not because it has health benefits only but also because it is a sunnah that needed to be revived. (Sahih Muslim Book 23 Hadith 4974)

It is an ideal drink for Ramadan, especially in Suhoor. It helps people keep their energy during a day-long fast. You can try it in one of the sunnah fasts as well in shaa Allah.

Finally, this Nabeez can also be used as a base or sweetener for smoothies, pancakes, waffles, oatmeal, coffee and many many more.

And Allah absolutely knows best!

© Assoutudeen Prophetic Medicine Foundation (APMF)


Author: Assoutudeen, Abu Mubaashir

The Well of Zamzam (or the Zamzam Well, or just Zamzam; Arabic: زمزم is a well located within the Masjid al-Haram in Mecca, Saudi Arabia, 20 m (66 ft) east of the Kaaba, the holiest place in Islam. Zamzam water is the best, freshest, most beneficial, most beloved and most precious water on the surface of the earth. Furthermore, zamzam water was dug up by Jibreel and it was the source that Prophet Ismail (Peace be upon him) drank from.

ZamZam water is the best, freshest, most beneficial, most beloved and most precious water there is. Furthermore, ZamZam water was dug up by Jibreel and the source that Prophet Ismail Alaih-ass-Salaam drank from.

وثبت فى “الصحيح”: عن النبىِّ صلى الله عليه وسلم، أنه قال لأبى ذَرٍّ وقد أقام بين الكعبة وأستارِهَا أربعينَ ما بين يومٍ وليلةٍ، ليس له طعامٌ غيرُه؛ فقال النبىُّ صلى الله عليه وسلم: “إنها طَعَامُ طُعْمٍ”. وزاد غيرُ مسلم بإسناده: “وشفاءُ سُقْمٍ”. وفى “سنن ابن ماجه”: من حديث جابر بن عبد الله، عن النبىِّ صلى الله عليه وسلم أنه قال: “ماءُ زَمْزَمَ لِما شُرِبَ له”

In the Sahihain, it is narrated that Prophet Muhammad Sallallaho Alaihe Wasallam said to Abu Zarr Radi Allaho Anh, who remained at the Ka’bah for forty days without food (or drink) living on ZamZam water: “It is a nutritious food”. Muslim added that Prophet Muhammad Sallallaho Alaihe Wasallam said: “And a cure from ailment” (Akhrajahu-ul bassar (1171) watobaraaniy fil sogiir (1172))

Furthermore, Ibn-e-Majah narrated that Jabir bin Abdullah Radi Allaho Anh related from Prophet Muhammad Sallallaho Alaihe Wasallam that he said: “ZamZam water is for whatever was intended behind drinking it”. (Monaasik hadith 3062)

اللَّهُمَّ إنَّ ابن أبى الموالى حدَّثنا عن محمد بن المُنْكَدِر، عن جابر رضى الله عنه، عن نبيِّك صلى الله عليه وسلم أنه قال: “ماءُ زمزمَ لما شُرِبَ له”، وإنِّى أشربُه لظمإ يوم القيامة.. وابن أبى الموالى ثقة، فالحديث إذاً حسن

Sheikh Ibn Qoyyim says, ”We were told that Abdullah bin Mubarak once said, “O Allah! Ibn-al-Mawali told us that Muhammad bin Al-Munkadir related from Jabir Radi Allaho Anh that your Prophet Muhammad Sallallaho Alaihe Wasallam said: “The water of ZamZam is for the purpose it is drunk for, and I drink it to relieve my thirst on the Day of Resurrection (Qiyamah)”. This Hadith is of the Hasan (Sound) type.(Tibb Nabawiyy page 262)

Many other people have tried drinking from ZamZam water for the purpose of being cured from various illnesses, and by the will of Allah, they were indeed cured from several illnesses. We saw some people who lived on ZamZam water for a long time, fifteen days or a little longer without complaining from hunger. Such people would perform Tawaaf with other people at a normal pace.

We relate to you the findings of a Chinese Non- Muslim, named Dr. Masaru Emoto on Zamzam water. He found that the quality/purity Zamzam water has, will not be find anywhere else in the water on this earth. He used the technology named NANO, and researched a lot on Zamzam water and found out that if one drop of Zamzam water mix in 1000 drops of regular water, regular water  will get the same quality like Zamzam water. He also found that a mineral in one drop of Zamzam water has its own importance that will not be find any other water on this earth. He also found in some tests that the quality or ingredients of Zamzam water cannot be changed. Why? Science does not know the reason. Even he re-cycled the Zamzam water, but no change as it was still pure. This scientist also found out that, the Muslims says BISMILLAH before eating/drinking. He says that after saying BISMILLAH on regular water, there are some strange changes that happened in the quality of regular water. That makes it the best form of water. He also found out that if someone recites the Quran on regular water, it gets the ability for the treatment of different diseases. Consequently, he published a five-volume book titled “Messages from Water“. He wrote: “I have proven that water, that peculiar liquid, is capable of thinking, fathoming, feeling, getting excited, and expressing itself.”

Finally, a man also gave a testimony that Zamzam water was his only food and drink for forty days and that he still had enough strength to have sex with his wife, fast and perform Tawaaf many times.

NOTE: Zamzam water is available in all standard Prophetic medicine stores and supermarkets nationwide.

©  Assoutudeen Prophetic Medicine Foundation (APMF)